Tips and tricks

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Hiking is the best preparation

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Mental side. Prepare mentally, visualizing the trip, asking others who have done the hike, check photos etc.

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Start easy and gradually increase, first distance, then height gain. Add weight. Water bottles.

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Shoes and breaking in new shoes.

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Experiment with layers

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Experiment with backpacks, how big is big enough, what features, how to pack it.

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Experiment with lunch and snacks.

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